#GoodHealthAndWellbeing

Leeds Arts Union

Sep 5

Preparing for Freshers

Welcome! We're less than a month away from your first week at Uni and we hope you are as excited as we are! We know you must have lots...

Leeds Arts Union

Jan 24

Reconnect Week: Alcohol and Drug Awareness

We're now half way through Reconnect Week and it's a great time to reflect and connect back to yourself. This blog will talk you through...

Leeds Arts Union

May 3, 2023

Mega Freebie Week | Period Poverty and How it Could Affect You

This week it's Mega Freebie Week, we’re going to be sharing some information on social media and our Union blog that will each be paired...

Leeds Arts Union

Apr 20, 2023

Welfare Week 2023 | Creating a Calm Space

Creating a calming space somewhere in your house is super important! Whether it be in your bedroom, your living room or if you have a...

Leeds Arts Union

Apr 19, 2023

Welfare Week 2023 | Feel-Good Films

Sometimes when you’re having mental health difficulties and are stressed out, all you want to do is curl up on the sofa with a duvet and...

Leeds Arts Union

Apr 19, 2023

Welfare Week 2023 | Toxic Positivity vs Genuine Optimism

When we talk about mindset, it can be easy to fall into the trap of toxic positivity when talking to yourself and supporting others. Read...