This week from 9th-15th of May is Mental Health Awareness Week, and we’re focusing particularly on this year's theme of loneliness. From...

Our weekend prompt is reconnect to where you are. Reconnecting to your surroundings and the landscape around you can be a really powerful...

Today, we’re focusing on reconnecting to nature. Reconnecting to the natural world has never been more powerful. Whether this is to...

"It was really important to me during the first lockdown to get out and do a big walk almost everyday…

Following on from 'The Art of Cooking' launch from your Activities Officers, Izzie & Rosie, we bring you some special recipe picks from...

Today's blog post has been a combined effort from a few people; Georgie and Mary, your Welfare Officers, with their 10 top tips for...

Poppy, Student President, & Kaya, Sustainability Officer, are both super passionate about spending time in nature to benefit our...

Hi everyone! Mary and Georgie here, your Welfare Officers, we wanted you to have a journaling resource for you to use when things are...

We recently had the opportunity to talk to Textile Design student and Welfare Officer Georgie Pardoe about how she ensures that fun is a...

Hey All! It’s Izzie and Rosie your Activities Officers! We hope you’re enjoying lockdown 2.0! This is the perfect time to remind...

In light of the coronavirus pandemic and Black Lives Matter movement, now more than ever, artists are being called upon to respond to an...

It's the final day of the challenge but this doesn't have to be the end, reuse these tips any time you like!

Feeling anxious and out of control? Give mindful thinking a try!

When you make a cuppa for a friend, it's like giving them a hug in a mug.

Dear diary, the 10 Days of Self Care Challenge is the best thing ever!

It's time to move it, move it. It's time to move it, move it. It's time to... MOVE IT!

If you can't love yourself, how the hell you gonna love somebody else, can I get an Amen?!

Remember that bit in Cinderella where the birds dress her?? TODAY THAT'S YOU!

Welcome to day two of the self care challenge! Why not give your ears a treat with our conclusive list of every great podcast available.

Well hey to day one! That's right, step away from your iPhone, turn off the TV, it's time to re-wire your brain (see what we did there?!!).